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Refreshing cucumber drink

Ingredients (for 4 servings):
- 1 liter of filtered or spring water;
- 1 large cucumber;
- 1 lemon;
- 20 cm ginger;
- 30 g of mint leaves.

Peel ginger and grate on a fine grater. Cut the cucumber into thin slices and lemon. Put all in a jug, fill with water and add the mint leaves. Close the jar loose cover and refrigerate for 8-12 hours. This drink is not only taste good, but also fat-burning effect. Drink it every day and very soon you will lose weight significantly, and get rid of edema.

Cucumber Lemonade

Ingredients (1-2 portions):
- 250 ml of water;
- 1 large cucumber;
- Half orange;
- Half a lime;
- 3 tbsp honey;
- 2 sprigs of rosemary.

Cool water in the refrigerator. Cut the cucumber into arbitrary pieces and add to the bowl of a blender. Squeeze the juice to orange and lime. Mash everything to a state of homogeneous puree. Sweeten it with honey diluted with cold water and stir well. Serve with a sprig of rosemary drink. This is a great alternative to sweet drinks, which a lot of harmful chemicals.

Refreshing cucumber drink

Ingredients (2 servings):
- 400 ml of water;
- 2 cucumbers;
- 50 g sugar.

Rub a peeled cucumber on a fine grater. Pour the water into a small saucepan or skillet, bring to a boil and dissolve the sugar in it. Transfer to a syrup vegetable mass and simmer 10 minutes. Cool the broth, strain through a sieve or several layers of cheesecloth and store in refrigerator for 1 hour. Pour it in portions, decorate their own way, and insert a straw.

Cucumber shake with yogurt

Ingredients (2 servings):
- 1 cucumber;
- 200 ml of drinking nonfat yogurt;
- 20 g parsley;
- 1 tbsp linseed oil;
- 10 ml of lemon juice;
- A pinch of black pepper;
- salt;
- A few leaves of mint.

Cut the peel with cucumber, cut it into pieces and put in the container blender with yogurt, linseed oil, parsley and mint. Whisk all season to taste with pepper and salt, drip a little lemon juice and pour into glasses. This healthy drink cucumber - a great option for a light day or evening snack.

Cucumber smoothie with fruit

Ingredients (3-4 portions):
- 5 cucumbers;
- 1 banana;
- 2 medium or 5-6 small apples;
- Leaves of lemon balm and parsley.

Pass the cucumber and apples through a juicer. Cut the banana into cubes and grind in a blender with fresh herbs. Stir in the mashed fruit and vegetable juice and whisk together. Drink freshly made smoothies.
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