SALAD "Red Sea" step by step - Read useful advice

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Used products and tools

To prepare this dish you will need 150 grams of cheese, preferably yellow, 3 eggs, 2 large ripe tomatoes, 1 red bell pepper, mayonnaise or salad dressing special, 200 g of crab sticks, salt to taste.
Crab sticks buy chilled, but not frozen, because when defrosting is lost not only the nutrients and taste. Lettuce will not be so good.

In addition you will need a deep bowl better to use glass or plastic utensils, as metal can leave a bad taste if it holds salad for a long time. Grater and very sharp knife to the tomatoes at cutting without bending and juice flowed out of them.

Cooking process

Boil eggs in a cool, cool under cold water, peel off the shell and crumble into small pieces.

Tomato Salad "Red Sea" rinse under running water, pour over boiling water, then peel and cut into small pieces. Red bell pepper and wash, cut in half, remove the seeds, wash again and cut into cubes.

Crab sticks, too, cut crosswise slices. On the individual fibers do not need to dismantle them.

Cheese grate using a coarse grater. Then add all the ingredients in a large bowl and mix gently, being careful not to squeeze the juice from the tomatoes and mash other products.
At the request of the salad can add a little garlic, grated on a fine grater or sagging through the press, the taste of dishes will only improve.

Salt and fill the salad dressing and mayonnaise is desirable immediately before serving.


For those who do not eat mayonnaise, for example, concerned about cholesterol, or on a diet, there is a way to give up the wrong ingredients, without compromising the quality of the tasty and nutritious foods like salad "Red Sea." Try to prepare the salad dressing on the basis of yogurt.

One cup of yogurt, add some crushed garlic, salt and grated on a fine grater pickle. If desired, you can replace the cucumber with lemon juice and a teaspoon of Dijon mustard.

Remember that a filling can not be stored, even in the refrigerator. Cook it just before going to fill a salad and it was as much as is enough for once.
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